Reflective Practice for Improved Goal Setting
As 2024 is about to come to a close, this is a wonderful time to reflect on where you have been and where you want to set your sights for 2025. Reflective practice is a healthy practice, not only [...]
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Monthly Archive for: "December, 2024"
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Our Body Tells us What we Need to Know
It’s March and I’m in one of my happy places – Tucson, AZ. The mountains, whether for skiing or hiking, are where I love to spend time. Today is my first day (after travel day) in Tucson, and we decided to go on one of the more difficult hikes in Sabino Canyon – Blackett’s Ridge. […]
