Coaching…What is it?
What do you think of when you hear the word coach? Some people think of a sports coach and may have fond memories if they played sports at some point in their life and had a coach who helped them [...]
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Monthly Archive for: "August, 2024"
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Our Body Tells us What we Need to Know
It’s March and I’m in one of my happy places – Tucson, AZ. The mountains, whether for skiing or hiking, are where I love to spend time. Today is my first day (after travel day) in Tucson, and we decided to go on one of the more difficult hikes in Sabino Canyon – Blackett’s Ridge. […]
