Choosing a More Positive View of Change
There is something about this season that makes change feel less like an ending and more like an opportunity to explore what’s next.
This time of year always reminds me of transition. Even though I haven’t been in school for many years and my adult children are no longer returning to school, August still carries that unmistakable feeling of transition, or even a new beginning.
The days are noticeably shorter, the evening air a little cooler, and August begins to feel like a threshold, not quite the end of summer, but filled with curiosity about what comes next.
Yesterday, I had coffee with an HR colleague who has been in transition from one company to her next role. She received her offer and negotiated to start on September 1, giving herself time to truly enjoy more of the summer before she steps in full steam ahead. She told me she feels like she is getting ready to go back for her first day of school. She feels excited and energized.
In the workplace, change rarely comes with the simplicity of preparing for back to school. It may come through a new strategy, a new leader, a new team structure, or a new way of working. Still, the opportunity is similar: to look at not only what is changing, but what this change may make possible.
What does this capture about change and transition? For me, it highlights the energy that can emerge when we allow ourselves to see change as an opportunity, not only as a disruption. Change can absolutely feel scary, overwhelming, and uncertain. But it can also bring curiosity, movement, and renewed energy.
For leaders, this perspective matters. People listen carefully to how change is framed. If the story is only about disruption, loss, or difficulty, teams may carry that weight into the work. But when leaders also name the purpose, possibility, and growth that can result from the change, they help people engage with more confidence and openness. The way we communicate change helps shape how people experience it.
For employees, this does not mean pretending change is easy or dismissing real concerns. It means giving yourself permission to notice what else may be true: that change can create growth, open new relationships, or help you reconnect with a sense of renewed purpose.
When change is imminent, what perspective do you choose to hold first?
- Do you look only at what may be difficult?
- Do you make room for what may grow, open, or become possible?
Think about a time when change served you well…
- What did it teach you?
- What energy did it unlock?
- What did it make possible?
How might that memory help you meet the next transition with a little more openness and optimism?
Change may not always be easy, but it can open new opportunities.
Whether you are personally navigating change or helping others move through it, you do not have to focus only on what feels daunting. There is also room to explore what may be possible. Ready to explore? Let’s connect.
“Change is made of choices, and choices are made of character.” – Amanda Gorman


