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To be effective, accountability is an important element to move anything forward. Whether it’s holding one’s self accountable, or holding others accountable. What I know to be true, is some [...]

I just returned from what has become an annual hiking getaway in Tucson, AZ. Whenever I am in the mountains, life lessons are right in front of me. During the first day on the trails, I [...]

As 2024 is about to come to a close, this is a wonderful time to reflect on where you have been and where you want to set your sights for 2025. Reflective practice is a healthy practice, not only [...]